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Reasons to Use Hiking Poles Many people do not like using hiking poles. Most people think that use of hiking sticks is a sign that you are aging and thus they think at it should only be used by the old people in the society. Nevertheless, it is important to have hiking poles, and thus you should consider using them in your next hike. One of the reasons why you can consider having hiking poles during your hikes is because they ensure that you hike safely. Having a hike on trails that has woods is not the same as having a walk on a paved path. There are many objects on the trail that could make you slide and fall. This is mostly when you are hiking in an area with steep hills and gullies with creeks crossing periodically. Hiking along the trails in the west coast and the Appellation Mountains of the east, you are assured that you will cross over many running creeks. Mostly, rocks are usually slippery, and thus you may strip and fall. You might find that there is a tree that has fallen and it is meant to bridge the creeks. You therefore require a pair of hiking sticks during your hiking to promote your stability and help you maintain your balance. You are not likely to have back injuries when walking with the use of hiking poles because your weight is distributed evenly between your two poles. This prevents you from getting body damages.
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Another advantage of using walking poles while hiking is that you will have exercise for your arms and the upper body as your feet and legs exercise. This helps you from break body fat, and you develop muscles instead.
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It is fun to use hiking poles for your hiking. There are many clubs today that have been formed in different parts of the country that uses hiking poles because it if fun and at the same time beneficial. For persons with the problem of the knee, they have been relieved by the use of hiking poles. The knees are now relieved because of the use of hiking sticks because the weight on the legs is transferred to the arms. Besides, if there is an animal attack, hiking sticks can be of benefit to you. In the case where there is an animal that wants to attack you, you can defend yourself with the hiking poles. This should, therefore, make you think of having hiking poles during your hikes for your advantage. When climbing a steep hill, hiking sticks are necessary for pacing yourself. Since you are stable when climbing a hill due to the use of hiking poles, you can hike at high speed very easily. At the end of the trail, and you will realize that you were able to win very easily. Because of hiking in an upright position, you are not likely to experience back pain.